Meru Population 2026
Meru has a population of 80,191, making it the #33 biggest city in 🇰🇪 Kenya, located in Meru County. Roughly 0.1% of Kenya's population lives here. It is about 55× smaller than Nairobi, the country's biggest city.
Population (city proper)
80,191
Rank in Kenya
#33
Coordinates
0.05°N, 37.66°E
~1,579 m elevation · Africa/Nairobi
Distance to capital (Nairobi)
175 km
109 miles, straight line
Other big cities in Meru County
| City | Population | Rank in Kenya |
|---|---|---|
| Maua | 22,121 | #97 |
Cities near Meru
FAQ
What is the population of Meru?
Meru has a population of 80,191 (city proper, latest official figure via GeoNames), making it the #33 biggest city in Kenya.
What region is Meru in?
Meru is located in Meru County, Kenya.
Is Meru the capital of Kenya?
No, the capital of Kenya is Nairobi, about 175 km away.
Sources & notes
Population refers to the city proper (municipal boundaries), not the metropolitan area. Source: GeoNames (CC BY 4.0), retrieved 2026-07-07. Country data: UN World Population Prospects 2024.