Mzimba Population 2026
Mzimba has a population of 29,432, making it the #15 biggest city in 🇲🇼 Malawi, located in Northern Region. Roughly 0.1% of Malawi's population lives here. It is about 38× smaller than Lilongwe, the country's biggest city.
Population (city proper)
29,432
Rank in Malawi
#15
Coordinates
11.90°S, 33.60°E
~1,339 m elevation · Africa/Blantyre
Distance to capital (Lilongwe)
231 km
143 miles, straight line
Other big cities in Northern Region
| City | Population | Rank in Malawi |
|---|---|---|
| Mzuzu | 249,564 | #3 |
| Karonga | 69,486 | #5 |
| Rumphi | 25,216 | #17 |
| Chitipa | 20,011 | #20 |
| Nkhata Bay | 16,099 | #23 |
Cities near Mzimba
- Mzuzu249,564 people · ~67 km away
- Nkhata Bay16,099 people · ~82 km away
- Rumphi25,216 people · ~102 km away
- Kasungu66,152 people · ~127 km away
- Nkhotakota31,974 people · ~137 km away
- Mponela27,681 people · ~182 km away
FAQ
What is the population of Mzimba?
Mzimba has a population of 29,432 (city proper, latest official figure via GeoNames), making it the #15 biggest city in Malawi.
What region is Mzimba in?
Mzimba is located in Northern Region, Malawi.
Is Mzimba the capital of Malawi?
No, the capital of Malawi is Lilongwe, about 231 km away.
Sources & notes
Population refers to the city proper (municipal boundaries), not the metropolitan area. Source: GeoNames (CC BY 4.0), retrieved 2026-07-07. Country data: UN World Population Prospects 2024.