Trondheim Population 2026
Trondheim has a population of 216,518, making it the #3 biggest city in 🇳🇴 Norway, located in Trøndelag. Roughly 3.8% of Norway's population lives here. It is about 5.0× smaller than Oslo, the country's biggest city.
Population (city proper)
216,518
Rank in Norway
#3
Coordinates
63.43°N, 10.40°E
~18 m elevation · Europe/Oslo
Distance to capital (Oslo)
392 km
243 miles, straight line
Other big cities in Trøndelag
| City | Population | Rank in Norway |
|---|---|---|
| Levanger | 20,171 | #33 |
| Stjørdalshalsen | 15,693 | #39 |
Cities near Trondheim
- Stjørdalshalsen15,693 people · ~27 km away
- Levanger20,171 people · ~57 km away
- Kristiansund24,013 people · ~138 km away
- Molde22,410 people · ~180 km away
- Ålesund52,626 people · ~239 km away
- Lillehammer29,011 people · ~257 km away
FAQ
What is the population of Trondheim?
Trondheim has a population of 216,518 (city proper, latest official figure via GeoNames), making it the #3 biggest city in Norway.
What region is Trondheim in?
Trondheim is located in Trøndelag, Norway.
Is Trondheim the capital of Norway?
No, the capital of Norway is Oslo, about 392 km away.
Sources & notes
Population refers to the city proper (municipal boundaries), not the metropolitan area. Source: GeoNames (CC BY 4.0), retrieved 2026-07-07. Country data: UN World Population Prospects 2024.