Łomża Population 2026

Łomża has a population of 62,019, making it the #81 biggest city in 🇵🇱 Poland, located in Podlasie. Roughly 0.2% of Poland's population lives here. It is about 27× smaller than Warsaw, the country's biggest city.

Location of Łomża (capital Warsaw shown for reference). Boundaries: Natural Earth.

Population (city proper)

62,019

Rank in Poland

#81

Coordinates

53.18°N, 22.06°E

~103 m elevation · Europe/Warsaw

Distance to capital (Warsaw)

127 km

79 miles, straight line

Other big cities in Podlasie

City	Population	Rank in Poland
Białystok	295,683	#10
Suwałki	69,222	#71
Augustów	29,752	#167
Bielsk Podlaski	26,493	#187
Zambrów	22,857	#218
Grajewo	22,803	#220
Hajnówka	22,157	#226
Sokółka	19,079	#262

Cities near Łomża

Zambrów22,857 people · ~25 km away
Ostrołęka53,740 people · ~34 km away
Ostrów Mazowiecka22,653 people · ~43 km away
Pisz19,232 people · ~53 km away
Grajewo22,803 people · ~58 km away
Łapy16,434 people · ~59 km away

FAQ

What is the population of Łomża?

Łomża has a population of 62,019 (city proper, latest official figure via GeoNames), making it the #81 biggest city in Poland.

What region is Łomża in?

Łomża is located in Podlasie, Poland.

Is Łomża the capital of Poland?

No, the capital of Poland is Warsaw, about 127 km away.

Sources & notes

Population refers to the city proper (municipal boundaries), not the metropolitan area. Source: GeoNames (CC BY 4.0), retrieved 2026-07-07. Country data: UN World Population Prospects 2024.

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